No one said adulting was easy. You’re on the run all day trying to earn a living, juggling work and education, and, at the same time, keeping up with your changing familial roles.
According to the National Institute of Drug Abuse, drug addiction is largely due to the fact that drugs alter your brain in a way that it makes it hard for you to quit them.
Nearly 30 percent of all American adults show symptoms of insomnia. It’s a fairly common sleep disturbance but not many of us understand the problem in its entirety.
Athletics is a huge deal in the United States, especially at the college level where thousands of students are vying for sports scholarships. Many of these students end up playing at the national level. Just take a look at our NBA and NFL teams that are chock full of talented young men and women.